New Non-Fiction: Wednesday, January 17

If you frequently read fiction books, you might want to consider a nonfiction text for a change of pace. The library is constantly receiving new nonfiction and biography books, including the items below. Why not stop by and check out a book, CD, movie, or other material that you find interesting. We will continue to offer “Grab and Go” services for those who prefer to place their books on hold online and then pick them up in the cabinet inside the library.

Here are a few of the new nonfiction books that have arrived at the library recently. We invite you to check them out!

The Lost Tomb: And Other Real-Life Stories of Bones, Burials, and Murder

What’s it like to be the first to enter an Egyptian burial chamber that’s been sealed for thousands of years? What horrifying secret was found among the prehistoric ruins of the American Southwest? Who really was the infamous Monster of Florence? Douglas Preston’s journalistic explorations have taken him from the haunted country of Italy to the jungles of Honduras. The Lost Tomb brings together an astonishing and compelling collection of true stories about buried treasure, enigmatic murders, lost tombs, bizarre crimes, and other fascinating tales of the past and present.

Oath and Honor: A Memoir and a Warning

A gripping first-hand account from inside the halls of Congress. In the aftermath of the 2020 presidential election, Donald Trump and many around him, including certain other elected Republican officials, breached their oath to the Constitution. Liz Cheney, one of the few Republican officials to take a stand against these efforts, witnessed the attack first-hand, and then helped lead the Congressional Select Committee investigation into how it happened. In Oath and Honor, she tells the story of this perilous moment in our history, those who helped Trump spread the stolen election lie, those whose actions preserved our constitutional framework, and the risks we still face.

Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety

Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively use food and nutrition as essential tools for calming the mind. In Calm Your Mind with Food, you’ll learn: How inflammation affects everything from anxiety and depression to Alzheimer’s disease; How the trillions of bacteria living in your gut are key to controlling anxiety; The six pillars for calming the mind; and the best diets for managing symptoms of anxiety and depression. Along with guidelines for creating your own personal anti-anxiety meal plan and dozens of supernutrient-forward, delicious recipes, Calm Your Mind with Food will help you boost your immunity, reduce anxiety, and enhance your overall mental well-being.